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Yogalates for Regular Fitness

Achieve a harmonious blend of yoga and Pilates in an energizing Yogalates session.

  • 1 hour

Service Description

Yogalates is a unique and effective fitness practice that combines the best elements of yoga and Pilates, designed to promote regular fitness and overall well-being. This holistic approach to exercise focuses on developing strength, flexibility, and balance, while also nurturing mindfulness and inner calm.

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